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Well, I’m doing it! Little by little, I am losing weight! I am also beginning to think about some reasonable goals for exercise, but that is a topic for another post. This past week I have run 1.5 miles, twice, at 4.2mph!! That is a 14:17 mile. I won’t be Continue reading Getting Healthy: Week 3 
This week was a little harder than last week was. I went over my points 4 of the past 7 days… BUT I didn’t use up all of my Bonus Points, so I’m still in the target and doing well! I wasn’t able to get to the gym as much this week Continue reading Getting Healthy: Week 2
One week ago today I officially began working toward my goal of getting healthy. In order for me to stay somewhat accountable, I will post my activities and stats every Thursday, which is my weigh-in day. I have to say that this time around I am being purposeful. I don’t JUST Continue reading Getting Healthy: Week 1
I am no expert on healthy living. I am not an expert on WW or anything related to it. I was on WWOnline for three years, I lost 55lbs. that way in the first six months, and I kept it off for 3 years. I am almost starting over again because I slacked Continue reading Getting Healthy: Figuring out Daily Points Me, while driving out of the YMCA parking lot after a workout, on the way to grocery store: Wow, my head is so sweaty that my hair feels like I washed & towel dried it. Son, 7: I sure HOPE the people at the store THINK you did! Funny, but I Continue reading Cool Tools for Getting Healthy |
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