This week wasn’t what I would call a banner week for weight loss, exercise, or even sleep. This week, I didn’t DO anything. E was out of town several times for work, and since we are just beginning the busy season again, it goofed me up. The boys have a 2 week break between swimming lesson sessions at the Y, and that contributed. I usually work out while they are in swimming lessons on Tuesdays and Thursdays.
This past week, I didn’t work out. Not even once. I know, shame on me!! I really DO feel as if it was a major FAIL on my part. E doesn’t HAVE to be home for me to go to the Y. The boys don’t HAVE to have swimming lessons in order go with and have fun in the pool. But I wasn’t FEELing like it, so I didn’t go. Bad Momma!
I guess the good news is that I didn’t gain any weight. The bad news is that I ate really badly and didn’t log half of my points this week. To the point where my iWatchr app told me I missed days and would I like to log those or just skip them? Yep, that bad. I just skipped them. I did log my weight a few times this past week, and while I was down a bit during the weekend, I ended up at the same weight I was at last Thursday’s weigh-in, which is the one that matters. So I didn’t gain, but didn’t lose.
More fails. I didn’t drink water. I mean, hardly ANY water at all. Water is one of those things that I have to remind myself that I need. If I fill a big water bottle and keep it near me, I will drink it. If I don’t, I forget that water is for drinking. And that makes me eat.
Speaking of eating, we had a BBQ on Saturday, complete with ice cream. And there was entirely too much ice cream in this house. And I ate ice cream every evening until it was gone.
So lest you think I’m just being a downer on myself, know this: I am back on track today, I will be going to the Y this evening, and I have a full bottle of cold water within reach! Hopefully next week’s post will be a better testimony.











